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Kirt — My Roars
74 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons 74 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons 74 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons

Choose a doorway. Walk through it.

Every post belongs to one of four pillars.

Mindset

41 Posts

Fitness

09 Posts

Finance

04 Posts

Growth

16 Posts

Fresh from the desk.

The newest piece — published August 31, 2026.

Recent roars.

A working library. One bite-sized lesson per post.

ETC 2 min · Aug 31

Costco Run 🛒 — The Vegetarian High-Protein Haul

ETC 1 min · Aug 3

Bungee 🪂

ETC 2 min · Jul 19

Yosemite National Park & Family Time 🏔️

Growth 1 min · Apr 28

What’s a job you would like to do for just one day? – CEO of a AI Company

Mindset 1 min · Apr 22

When do you feel most productive? – When I am in F.L.O.W

ETC 1 min · Apr 16

3 Local & Lesser-Known Escapes in the GTA, Ontario, canada

Mindset 1 min · Apr 10

Prompt – Jot down the first thing that comes to your mind.

ETC 2 min · Apr 8

Daily prompt – What are 5 everyday things that bring you happiness?

Mindset 3 min · Apr 6

Prompt – If you could be a character from a film, who would you be? – Well for me it’s ‘Wolverine’ 

Mindset 1 min · Mar 29

The One Skill That Saves Lives (And It’s Not What You Think)

Fitness 1 min · Mar 25

The First Hour ☀️

ETC 1 min · Mar 21

My niece & nephew 💙

ETC 1 min · Mar 19

A scientist

ETC 1 min · Mar 14

Tattoo – “CAN’T HURT ME”

Mindset 1 min · Mar 9

Are you superstitious? – NO

ETC 1 min · Mar 5

For me, it’s these:

Mindset 1 min · Mar 4

Hey 100-year-old me

Growth 1 min · Mar 2

🎬 The Revenant – 10 Years Later

ETC 1 min · Feb 26

What the f* was that!

Mindset 1 min · Feb 25

Do You Believe in Fate? well ..

Mindset 1 min · Feb 22

My Top 3 Essentials

Mindset 1 min · Feb 17

Wasting time ⏰

Mindset 1 min · Feb 16

build emotional resilience

Fitness 1 min · Feb 14

of course IT’S Coffee ☕

Finance 1 min · Feb 8

The 3-Account Roar: Split it to 75, 15 and 10%

Fitness 1 min · Feb 4

Injuries Force You to Slow Down — But Not Quit 🏋️‍♂️

Mindset 1 min · Dec 21

without the thought of “Me”

Fitness 1 min · Dec 14

Top 5 grocery must-haves items for vegetarians 🥦

ETC 1 min · Dec 6

drumrolls…And just like that, 2025 is ending : )

Mindset 1 min · Nov 17

Everything You’ve Lived + Felt + Wins + Failures + Lessons = Your Instinct

Fitness 2 min · Nov 8

The Most Expensive Thing I Ever Bought Cost Me $25 – Here is how!

Growth 1 min · Nov 5

🎧 Podcasts That Actually Change You

ETC 1 min · Nov 1

Childhood – The ✨ Time

Growth 1 min · Oct 27

If You Love Movies… Watch – The Green Mile!

Fitness 1 min · Oct 23

The Power of Just Moving: Why Walking (or Running) Is My Go-To Exercise

Mindset 1 min · Oct 15

Strong Enough to Walk on My Own

Mindset 1 min · Oct 13

Stay Present.

Etc's 1 min · Oct 9

The Lie Detector

Growth 1 min · Oct 7

Who are your favourite artists?

Fitness 1 min · Sep 21

Supplements That Actually Work for Me

Growth 1 min · Sep 14

Travel more folks – Banff, Alberta – A Magical Short Trip 🌄

Growth 1 min · Aug 16

🌍 The 5 Biggest Revolutions That Changed us

Growth 1 min · Aug 6

🎬 7 Movies That Can Change How You See Life

Fitness 1 min · Jul 13

FITNESS TRIPOD: DIET | WORKOUT | RECOVERY

ETC 1 min · Jun 28

F1 Movie Experience 🏎️

Mindset 1 min · Jun 21

⏳ In Changing Times, Attention Is Power

Growth 1 min · Jun 15

Downtown Toronto: Some Truths

Mindset 1 min · Jun 1

Keep going!

Mindset 1 min · May 29

Common Sense…

Finance 1 min · May 18

What 1 Day of Rock Climbing Taught Me About Life 🧗‍♂️

Mindset 1 min · May 11

Mother’s Day 💛

a person running in motivation in forest
Mindset 1 min · May 5

The Motivational Push – Do the work

Finance 1 min · Apr 18

Building Wealth: Quick Roadmap

A futuristic workspace featuring digital icons for ChatGPT, DeepSeek, and Perplexity AI
Growth 1 min · Mar 29

Upgrade yourself with AI

A winding path with glowing steps ascending toward a radiant sunrise, representing the journey of small steps leading to significant transformation
Mindset 1 min · Mar 17

Progress > perfection.

30th birthday with cake
Mindset 1 min · Mar 10

Happy 30th to me!

ETC 1 min · Jan 25

Her Silent Justice – A Story

Mental Health 1 min · Jan 23

Burnout in Life

A warrior stands tall with a sword, confronting a bolt of lightning. His determined stance exudes the power to roar back at life.
Mindset 1 min · Jan 21

What to Do When You’re Feeling Hollow Inside

A winding path with illuminated steps leading to a bright sunrise, symbolizing how small daily actions lead to significant personal growth over time.​
Mindset 1 min · Jan 19

The Art of Saying “No”

A couple walks on a busy sidewalk while one holds an oversized umbrella that blocks most of the space.
Mindset 1 min · Jan 18

Common Sense: A Rare Superpower in Everyday Life

Mindset 1 min · Jan 17

NEVER EVER GIVE UP!

A confident woman laughs on an office bench in a modern workspace. She holds a pen and paper, radiating assertive energy.
Finance 1 min · Jan 16

Office Politics: Play Smart or Get Left Behind

Superman soars assertively through a vibrant sky with a partial view of Earth, stars, and the sun in the background.
Mindset 1 min · Jan 15

How to stay Motivated all the time

Mindset 1 min · Jan 13

Entering Every Moment with Boldness

A man stands by a river at sunset, staring at a large question mark in the sky surrounded by flying birds.
Growth 1 min · Jan 12

The Power of Asking Questions: Your Path to Growth

Growth 1 min · Jan 9

4 Books That’ll Change Your Life – No BS

A determined runner ascends a rugged mountain path at sunrise, backlit by golden light, symbolizing resilience and relentless progress.
Mindset 1 min · Nov 4

Pilot

A serene woman with closed eyes and flowing hair basks in the gentle breeze on a sunlit beach with a clear blue sea in the background.
Mindset 1 min · Nov 4

How to cure your anxiety (Anxiety attack) now?

Mindset 1 min · Nov 4

ESSENTIALS

Kindness with a plan—because the world needs both
Mindset 1 min · Nov 4

Wake Up and Smell the Reality: Kindness with a Strategy

Fitness 1 min · Nov 4

Fix Fatigue: Eat Smarter, Feel Stronger

A muscular, determined person walks toward a sunset by the sea, symbolizing resilience, focus, and relentless pursuit of goals.
Mindset 1 min · Nov 4

2025: Forget Resolutions, Win the Inner War

Mindset 1 min · Nov 4

Overthinking: The Storm in Your Mind

ETC 2 min · Aug 31

Costco Run 🛒 — The Vegetarian High-Protein Haul

ETC 1 min · Aug 3

Bungee 🪂

ETC 2 min · Jul 19

Yosemite National Park & Family Time 🏔️

Growth 1 min · Apr 28

What’s a job you would like to do for just one day? – CEO of a AI Company

Mindset 1 min · Apr 22

When do you feel most productive? – When I am in F.L.O.W

ETC 1 min · Apr 16

3 Local & Lesser-Known Escapes in the GTA, Ontario, canada

Mindset 1 min · Apr 10

Prompt – Jot down the first thing that comes to your mind.

ETC 2 min · Apr 8

Daily prompt – What are 5 everyday things that bring you happiness?

Mindset 3 min · Apr 6

Prompt – If you could be a character from a film, who would you be? – Well for me it’s ‘Wolverine’ 

Mindset 1 min · Mar 29

The One Skill That Saves Lives (And It’s Not What You Think)

Fitness 1 min · Mar 25

The First Hour ☀️

ETC 1 min · Mar 21

My niece & nephew 💙

ETC 1 min · Mar 19

A scientist

ETC 1 min · Mar 14

Tattoo – “CAN’T HURT ME”

Mindset 1 min · Mar 9

Are you superstitious? – NO

ETC 1 min · Mar 5

For me, it’s these:

Mindset 1 min · Mar 4

Hey 100-year-old me

Growth 1 min · Mar 2

🎬 The Revenant – 10 Years Later

ETC 1 min · Feb 26

What the f* was that!

Mindset 1 min · Feb 25

Do You Believe in Fate? well ..

Mindset 1 min · Feb 22

My Top 3 Essentials

Mindset 1 min · Feb 17

Wasting time ⏰

Mindset 1 min · Feb 16

build emotional resilience

Fitness 1 min · Feb 14

of course IT’S Coffee ☕

Finance 1 min · Feb 8

The 3-Account Roar: Split it to 75, 15 and 10%

Fitness 1 min · Feb 4

Injuries Force You to Slow Down — But Not Quit 🏋️‍♂️

Mindset 1 min · Dec 21

without the thought of “Me”

Fitness 1 min · Dec 14

Top 5 grocery must-haves items for vegetarians 🥦

ETC 1 min · Dec 6

drumrolls…And just like that, 2025 is ending : )

Mindset 1 min · Nov 17

Everything You’ve Lived + Felt + Wins + Failures + Lessons = Your Instinct

Fitness 2 min · Nov 8

The Most Expensive Thing I Ever Bought Cost Me $25 – Here is how!

Growth 1 min · Nov 5

🎧 Podcasts That Actually Change You

ETC 1 min · Nov 1

Childhood – The ✨ Time

Growth 1 min · Oct 27

If You Love Movies… Watch – The Green Mile!

Fitness 1 min · Oct 23

The Power of Just Moving: Why Walking (or Running) Is My Go-To Exercise

Mindset 1 min · Oct 15

Strong Enough to Walk on My Own

Mindset 1 min · Oct 13

Stay Present.

Etc's 1 min · Oct 9

The Lie Detector

Growth 1 min · Oct 7

Who are your favourite artists?

Fitness 1 min · Sep 21

Supplements That Actually Work for Me

Growth 1 min · Sep 14

Travel more folks – Banff, Alberta – A Magical Short Trip 🌄

Growth 1 min · Aug 16

🌍 The 5 Biggest Revolutions That Changed us

Growth 1 min · Aug 6

🎬 7 Movies That Can Change How You See Life

Fitness 1 min · Jul 13

FITNESS TRIPOD: DIET | WORKOUT | RECOVERY

ETC 1 min · Jun 28

F1 Movie Experience 🏎️

Mindset 1 min · Jun 21

⏳ In Changing Times, Attention Is Power

Growth 1 min · Jun 15

Downtown Toronto: Some Truths

Mindset 1 min · Jun 1

Keep going!

Mindset 1 min · May 29

Common Sense…

Finance 1 min · May 18

What 1 Day of Rock Climbing Taught Me About Life 🧗‍♂️

Mindset 1 min · May 11

Mother’s Day 💛

a person running in motivation in forest
Mindset 1 min · May 5

The Motivational Push – Do the work

Finance 1 min · Apr 18

Building Wealth: Quick Roadmap

A futuristic workspace featuring digital icons for ChatGPT, DeepSeek, and Perplexity AI
Growth 1 min · Mar 29

Upgrade yourself with AI

A winding path with glowing steps ascending toward a radiant sunrise, representing the journey of small steps leading to significant transformation
Mindset 1 min · Mar 17

Progress > perfection.

30th birthday with cake
Mindset 1 min · Mar 10

Happy 30th to me!

ETC 1 min · Jan 25

Her Silent Justice – A Story

Mental Health 1 min · Jan 23

Burnout in Life

A warrior stands tall with a sword, confronting a bolt of lightning. His determined stance exudes the power to roar back at life.
Mindset 1 min · Jan 21

What to Do When You’re Feeling Hollow Inside

A winding path with illuminated steps leading to a bright sunrise, symbolizing how small daily actions lead to significant personal growth over time.​
Mindset 1 min · Jan 19

The Art of Saying “No”

A couple walks on a busy sidewalk while one holds an oversized umbrella that blocks most of the space.
Mindset 1 min · Jan 18

Common Sense: A Rare Superpower in Everyday Life

Mindset 1 min · Jan 17

NEVER EVER GIVE UP!

A confident woman laughs on an office bench in a modern workspace. She holds a pen and paper, radiating assertive energy.
Finance 1 min · Jan 16

Office Politics: Play Smart or Get Left Behind

Superman soars assertively through a vibrant sky with a partial view of Earth, stars, and the sun in the background.
Mindset 1 min · Jan 15

How to stay Motivated all the time

Mindset 1 min · Jan 13

Entering Every Moment with Boldness

A man stands by a river at sunset, staring at a large question mark in the sky surrounded by flying birds.
Growth 1 min · Jan 12

The Power of Asking Questions: Your Path to Growth

Growth 1 min · Jan 9

4 Books That’ll Change Your Life – No BS

A determined runner ascends a rugged mountain path at sunrise, backlit by golden light, symbolizing resilience and relentless progress.
Mindset 1 min · Nov 4

Pilot

A serene woman with closed eyes and flowing hair basks in the gentle breeze on a sunlit beach with a clear blue sea in the background.
Mindset 1 min · Nov 4

How to cure your anxiety (Anxiety attack) now?

Mindset 1 min · Nov 4

ESSENTIALS

Kindness with a plan—because the world needs both
Mindset 1 min · Nov 4

Wake Up and Smell the Reality: Kindness with a Strategy

Fitness 1 min · Nov 4

Fix Fatigue: Eat Smarter, Feel Stronger

A muscular, determined person walks toward a sunset by the sea, symbolizing resilience, focus, and relentless pursuit of goals.
Mindset 1 min · Nov 4

2025: Forget Resolutions, Win the Inner War

Mindset 1 min · Nov 4

Overthinking: The Storm in Your Mind

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